AHAI, Athletico and Midwest Orthopaedics at Rush are happy to announce the 11th year of the “A Step aHead” program. We will continue to provide education on concussion and other health and safety issues relevant to youth hockey. Please stay tuned… Read More ›
Advice
Offseason Training Is A Good Idea, But How Often and How Much Depends on The Player
Many factors go into designing a player’s individualized workout By Greg Bates, Special to AHAI – When the offseason rolls around, it’s time for younger hockey players to reflect on their past season and get prepared for fall tryouts. How… Read More ›
Even After Year with Little Hockey, Players Still Need an Offseason
Players shouldn’t feel like they need to make up for lost time By Greg Bates, Special to AHAI – The past year hasn’t allowed kids many opportunities to play hockey. With shortened seasons now wrapping up and the fall seemingly… Read More ›